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Mindful Aerobics

  • Reviving Roots Therapy & Wellness 1624 Harmon Place Minneapolis, MN, 55403 United States (map)

Intensity Level: 🌕🌕🌕🌑🌑

Instructor: Chaltu Doto

The heart-pumping benefits of aerobic exercise with a touch of mindfulness technique.

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March 9

Yoga 101
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March 11

Rooted Rhythms Somatic Series