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Groups
Our Support and Processing Groups
Looking for connection or personal growth? We’ve got you.
Support Groups are peer-led spaces where you can share experiences, find encouragement, and build community.
Processing Groups are therapist-led spaces for digging deeper, exploring emotions, and growing through guided conversation.
No matter where you are, there’s a group for you. Let’s grow together.
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"Black in America" Support Group
Saturdays @ 10:00AM-12:00PM
January 4th-February 22nd
Black in America is a space for Black folks to process the stress and uncertainty of the recent election and upcoming changes in leadership. It's a place to reflect on our experiences, find support, and focus on our strength and well-being.
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✔️ Support from a like-minded community
✔️ Tools to manage stress and uncertainty
✔️ Empowerment during times of change
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"The Listening Room" Processing Group
April 14th-June 2nd
An 8-week therapy group focused on building healthy relationships through active listening, honest conversations, and practical skills. Open to singles and couples, this space is rooted in Black culture and designed for growth, connection, and clarity.
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✔️ Build skills for meaningful, honest conversations.
✔️ Gain support in a culturally grounded therapy group.
✔️ Take home tools to deepen connection and trust.
✔️ $75 per session, sliding scale available at request
What You’ll Gain
Meet your facilitator
Matt Gentles
is a compassionate mental health therapist dedicated to helping individuals heal, grow, and live more connected lives. With expertise in trauma, relationships, and life transitions, he creates a welcoming, judgment-free space where participants can explore their challenges and discover practical tools for personal growth.
