Care that honors what you’re carrying.
This space is for people who are navigating grief, stress, injustice, or ongoing emotional weight. Our support offerings center Black experiences and are held with care, intention, and respect for where you are.
Current Groups
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Black in America Support Group
Last Saturday of the Month | 10:00AM-12:00PM
Black in America is a monthly support group for Black individuals to reflect, connect, and heal in community. We gather to center our wellness in a world that often doesn’t.
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Adulting Sucks!
Every Wednesday | 5:30PM-7:00pm
Adulting Sucks! Provides a supportive and affirming space for Black young adults ages 18–25 to explore emotional wellness, identity, relationships, and personal growth. Through connection, reflection, and shared experiences, participants will build tenacity, strengthen healthy coping skills, and cultivate a deeper sense of community.
Our Support and Processing Groups
Looking for connection or personal growth? We’ve got you.
Support Groups are peer-led spaces where you can share experiences, find encouragement, and build community.
Processing Groups are therapist-led spaces for digging deeper, exploring emotions, and growing through guided conversation.
No matter where you are, there’s a group for you. Let’s grow together.
What You’ll Gain
