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Groups
Our Support and Processing Groups
Looking for connection or personal growth? We’ve got you.
Support Groups are peer-led spaces where you can share experiences, find encouragement, and build community.
Processing Groups are therapist-led spaces for digging deeper, exploring emotions, and growing through guided conversation.
No matter where you are, there’s a group for you. Let’s grow together.
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Black in America Support Group
Last Saturday of the Month | 10:00AM-12:00PM
Black in America is a monthly support group for Black individuals to reflect, connect, and heal in community. We gather to center our wellness in a world that often doesn’t. Held the last Saturday of each month from 10AM–12PM
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✔️ A supportive space to process life’s challenges without code-switching
✔️Connection with others who share similar lived experiences
✔️ Monthly time set aside just for your healing and reflection
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📚 Black Healer's Book Club
2nd Wednesday of Every Other Month (starting in October) | 5:00-7:00PM
The Black Healer’s Book Club is a space for therapists, bodyworkers, medical professionals, wellness practitioners, and community healers to gather around books that affirm our wholeness and challenge the systems shaping how we care. Each session is about connection, reflection, and growth — rooted in practices that honor Black wellness and collective care.
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Why join?
✔️ Connect with other Black healers.
✔️ Explore books that inspire new ways of healing and rest.
✔️ Take away practices to nurture yourself and your community.
In partnership with Latosha Cox, Curator of JOY @ Black Girl Sabbatical™ LLC.
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✨ Tending Ourselves: A Caregivers' Support Group
Wednesdays | 5:30PM-7:00PM | Starting October 15th
Tending Ourselves is an 8-week, donation-based support group for Black caregivers — people tending to sick loved ones, folks living with chronic illness, or family members dealing with addiction. This is a space to connect, breathe, and care for yourself while you’re caring for others.
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You’ll get:
✔️ Support from other Black caregivers who understand the weight you carry
✔️ A safe place to talk about guilt, exhaustion, and hope
✔️ Simple practices for rest and boundaries
✔️ Community that reminds you: you don’t have to do this alone
What You’ll Gain
