Care that honors what you’re carrying.
This space is for people who are navigating grief, stress, injustice, or ongoing emotional weight. Our support offerings center Black experiences and are held with care, intention, and respect for where you are.
Current Groups
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Black in America Support Group
Last Saturday of the Month | 10:00AM-12:00PM
Black in America is a monthly support group for Black individuals to reflect, connect, and heal in community. We gather to center our wellness in a world that often doesn’t.
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Tending Ourselves: A Caregivers' Support Group
Wednesdays | 5:00PM-6:30PM | Starting Feb. 25th
Tending Ourselves is a donation-based support group for Black caregivers — people tending to sick loved ones, folks living with chronic illness, or family members dealing with addiction. This is a space to connect, breathe, and care for yourself while you’re caring for others.
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Grief & Justice
Tuesdays 5:00-6:30PM starting Feb. 24th
This support group is for people who have lost loved ones to police or state violence. It’s a therapist-led space focused on connection, shared understanding, and collective care. The group centers the real impacts of grief shaped by state violence and creates room to be witnessed, supported, and in relationship with others who understand this kind of loss.
Our Support and Processing Groups
Looking for connection or personal growth? We’ve got you.
Support Groups are peer-led spaces where you can share experiences, find encouragement, and build community.
Processing Groups are therapist-led spaces for digging deeper, exploring emotions, and growing through guided conversation.
No matter where you are, there’s a group for you. Let’s grow together.
What You’ll Gain
