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Groups

2024 Election Support Group

Our Election Support Group offers a safe, supportive space for Black individuals to process the emotional impact of current events. Through weekly discussions and shared experiences, this group fosters healing, connection, and empowerment.

✔︎ Emotional support and healing

✔︎ Connect with like-minded individuals

✔︎ Safe, confidential environment

✔︎ Flexible, pay-what-you-can

pre-register here!

Sacred Bonds: Dating & Relationship Circle

A processing group designed for BIPOC individuals to explore the dynamics of dating, sex, and marriage. Through psychoeducation, group discussions, and interactive activities, participants will learn practical tools to enhance their relationships while fostering a supportive space for growth and healing.

✔︎ Improve communication and intimacy.

✔︎ Explore cultural influences and relationships.

✔︎ Learn to build healthy connections

✔︎ $75 per session, sliding scale available by request

pre-register here!

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Our Support and Processing Groups

Reviving Roots offers safe spaces for individuals to connect, heal, and grow. Each group focuses on support, open discussions, and empowerment, helping participants navigate challenges together.

What You’ll Gain

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    Learn strategies to manage stress and navigate difficult emotions.

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    Build meaningful connections with others who share similar experiences.

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    Gain actionable insights and skills to improve personal relationships and self-care.

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    Experience a judgment-free space to openly discuss challenges and victories.

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    Leave feeling more confident and equipped to handle life’s complexities.

Meet your facilitator

Matt Gentles

is a compassionate mental health therapist dedicated to helping individuals heal, grow, and live more connected lives. With expertise in trauma, relationships, and life transitions, he creates a welcoming, judgment-free space where participants can explore their challenges and discover practical tools for personal growth.

Still have Questions?