This is a space and platform for you to engage in your wellness, strive for self-care, and to flourish unapologetically.
Explore Sanctuary!
Here you’ll find that you can schedule your monthly mental health check-ins, massage session, and more!
We recognize that your mental health is daily work, explore our additional resources to use as you need, connect with your fellow community members by sharing your journey, and offer advice to our team as we continue to grow.
Welcome again. Let’s flourish unapologetically.
Affirmation of the month
I will be open to new opportunities.
Upcoming events.
We seek to continue engaging our community through monthly liberation-focused wellness events whether it’s a movie night in our space, community acupuncture, mental health workshops, or a nature walk around our beautiful neighborhood.
As a Sanctuary member, you have free access to all events we host.
Keep checking the calendar and your member emails for upcoming events.
Quote of the month
I have discovered in life that there are ways of getting almost anywhere you want to go - if you really want to go."
Langston Hughes
Explore our community resources.
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Affirmation Building with Gabbi
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
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Virtual Yoga with Daulton
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
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"Waking Up Black" by KorbyQuan
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Activity of the month
Get in touch with a loved one and share a fun shared memory.
Book Therapy.
You can book monthly mental health check-in sessions with Marlee! These sessions will provide information and support to help you become more aware of your thoughts, feelings, actions and bodily sensations, giving you the tools to be the best version of yourself.
Book Massage.
Monthly massages help to reduce stress and anxiety, increase energy and improve immune system functioning! Massage Therapist and Energy Worker Lauryn, is passionate about helping her community learn the rest and care for their bodies.
Book Fitness.
Weekly virtual and in-person yoga, dance, and mindful fitness classes taught by local instructors. You’ll have the opportunity to recenter bodily attention and reenergize yourself through good movement at any level.
