Classes

Book a class.

Choose Your Class Intensity: Our classes are marked with moons [🌕] to indicate the level of physical challenge they offer. From one moon for a low-intensity experience to five moons for our most intense sessions, select the class that aligns with your desired movement intensity.

💻 Available both virtually & in-person | ✨ FREE Community Class

Yoga & Mind-Body Healing

  • Intensity Level: 🌕🌕🌑🌑🌑

    Instructor: Marjorie Grevious

    Unwind in-studio or at home with soul-soothing cozy yoga, nurturing self-love through gentle stretches and mindful breaths.

  • Intensity Level: 🌕🌑🌑🌑🌑

    Instructor: Chance York

    New to yoga? This class is for you. Learn the basics to start your practice in a no-judgment space.

Mindful Fitness

  • Intensity Level: 🌕🌕🌕🌑🌑

    Instructor: Chaltu Doto

    The heart-pumping benefits of aerobic exercise with a touch of mindfulness technique.

  • Intensity Level: 🌕🌕🌕🌕🌕

    Instruction: Marcus Fard

    Learn skills from a martial arts expert to make sure you always get home safely in this empowering practice.

    Currently unavailable for booking

Visit us

 

Adress

1624 Harmon Pl, Door 1629, Suite 300,

Minneapolis, MN 55403

Phone

(612) 445-7781

Hours

Monday - Friday: 12PM - 6PM

Saturday: 10AM - 1PM

Sunday: Closed

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