Start a new relationship with yourself.
Are any of these statements true for you?
I tend to overthink things.
I often feel depressed, sometimes I don’t feel anything at all.
I have had bad experiences that have stayed on my mind long after they have happened.
I have a hard time getting to my work/school/daily responsibilities.
I’m not sure what I want to do with my life, my career or my education.
If any of these statements are true for you, therapy can help.
Therapeutic Approach.
Reviving Roots Therapy & Wellness offers multi-culturally competent and trauma-informed individual therapy services. To facilitate change, I work to create an open and trusting space for you to share and explore your real self. I provide information and support to help you become more aware of your thoughts, feelings, actions, and bodily sensations, giving you the tools to be the best version of yourself.
At Reviving Roots, our individual services are…
Customized.
There is no one-size-fits-all here. Your therapy will be tailored to your specific goals and strengths for noticeable change. I offer flexible scheduling including evening hours and ongoing weekly or bi-weekly sessions.
Confidential.
Privacy is very important at Reviving Roots. We make sure to keep your personal information secure.
Relational.
You are unique, and so is your journey. At Reviving Roots Therapy & Wellness, I am honored to meet you where you are at and walk through this journey alongside you.
Culturally Responsive.
At Reviving Roots, we know that a huge part of healing is acknowledging the impact our culture has on our mental health.
Individual
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Couples
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Parents and Adult children
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Our Services
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